A simple rice and red lentil soup

Here’s a vegan recipe taken from the book “Vegetarian Dishes from the Middle East” by Arto der Haroutunian. He says it’s a popular Syrian soup that is also eaten by Turks and Armenians. You can use burghul instead of rice. Of course, you can add any seasonings you like to the recipe if you want added heat or spice. I added my tandoori masala mix taken from a cookery book that I have, can’t remember which, unfortunately (probably the “Balti Cookbook” by Pat Chapman).  It turned out more of an Indian soup for me (probably because I was listening to “The Greatest Bollywood Hits” at the time) and it was delicious. I needed to add a bit more salt than stated below. The great thing about this recipe is that you’ve probably got all the ingredients for the soup in your pantry.

This recipe serves 4-6.

Ingredients/Procedure:

Mince 1 onion in the TMX 3s/speed 5. Add 4 tbsp olive oil and fry 2m/varoma/speed 1. Add 75g long-grain rice that has been washed thoroughly under cold water and then drained. Fry the rice 2m/varoma/speed 1. Add 1.8 litres water, 1 tsp salt, 1/2 tsp pepper, 1 tsp ground cumin, 1/4 tsp cinnamon and a pinch of ground cloves (or your choice of spices). Simmer 5m/100C/speed 1. Add 175g red lentils and cook 15-20m/100C/soft stir until the rice and lentils are tender but not mushy. Cooking time depends on the quality of the lentils.

Garnish with a pinch of cayenne pepper and serve immediately.  My lentils seemed to dissolve even though the rice was tender. The soup still tasted good. I placed a few lemon slices in my soup because it reminded me of the mulligatawny soup that I used to love to eat as a child at the local Tandoori Palace in Rayleigh. Shame you can’t get Bombay Duck anymore. Loved that stuff.

Sweet and sour vegetables (preserve)

Since we are now in the midst of Autumn, I had a sudden impulse to make some pickled vegetables to fill our pantry. This recipe appears on http://www.rezeptwelt.de/node/200. I adapted it slightly because I wanted to use up a lot of vegetables that were lying idle in the kitchen. The recipe calls for courgettes and red peppers but I used carrots, peppers and cucumbers in the second batch. The reviews for the recipe were all positive, but I haven’t tried the veg yet because I want them to mature a little first.

Ingredients:

800g courgettes, cut into bite sized pieces

400g red peppers, cut into bite sized pieces

200g onions, cut into rings

350g herb vinegar

240g water

240g apple juice

200g sugar

1/2 tsp salt (I added 1 tsp)

1 tsp curry

(I also added 1 tsp HOT Hungarian paprika for an extra kick and a few garlic cloves to the TMX with the vinegar, etc. Since I wanted a bit more spice, I also added 1 tbsp pickling spices).

1. Lay the chopped courgettes and red peppers in the varoma and lay the onion slices on top. Close the varoma. (Yes, it seems like a lot of vegetables;) The second time around I brought the vinegar mixture in the bowl to a boil first before setting the timer for cooking the vegetables. I think this technique was more successful. I also placed a teapot on top of the varoma to close it more tightly at the beginning).

2. Add the remaining ingredients to the TMX bowl. (Tip: I placed the spices and garlic in the basket, because the juniper berries in the pickling spice mix got jammed under the TMX blades causing the machine to make rather nasty grating sounds).

3. Cook 25m/varoma/speed 1. After 13 minutes, mix the veg in the varoma around so that everything is steamed. Watch out because the steam is HOT.

4. Fill the veg into clean twist-off glasses and cover with the vinegar. Close the jars and place upside down on table for 5 minutes to create a vacuum.

With the second batch, I didn’t have enough vinegar to cover the veg so I just cooked up half the recipe for the vinegar mix and then poured it over the vegetables.  I ended up with 5 large glasses of pickled vegetables.

This is a good recipe because you can use any veg you like and vary the spices. Plus it’s a good gift for a hamper. The colours of the vegetables are radiant.

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